And Then Comes Healing

Health Wellness - Stretching and Reiki.

Flex Healing we believe that if you become a better you, the world changes for the better.

Retreat: June 14th-16th

Retreat location is private, and is located in the Poconos, PA

Price is $1500 All-Inclusive

About Us

Marina and Jared have a combined 40 years of experience in the health and wellness space. Marina is a Reiki master, stretch therapist, and aromatherapy consultant, and Jared is a certified Kripalu Yoga instructor, Thai massage therapist, and practitioner of internal Chinese martial arts for over 25 years. Their story started when they met at a wellness event–even though Marina had laryngitis, she managed to enamor Jared, who had lost his sense of smell at the time and couldn’t detect the perfume she wore. The energy of that day was magical, and the connection was meant to be.

They took a road trip to Young Living Farms in Mona, Utah. Besides being revitalizing, they had an insightful experience where they learned about the history and distillation process of Young Living essential oils. They celebrated another journey of insight and understanding when, after being best friends for four years, they took their marriage vows on Christmas Day 2022.

About Us

Marina and Jared have a combined 40 years of experience in the health and wellness space. Marina is a Reiki master, stretch therapist, and aromatherapy consultant, and Jared is a certified Kripalu Yoga instructor, Thai massage therapist, and practitioner of internal Chinese martial arts for over 25 years. Their story started when they met at a wellness event–even though Marina had laryngitis, she managed to enamor Jared, who had lost his sense of smell at the time and couldn’t detect the perfume she wore. The energy of that day was magical, and the connection was meant to be.

They took a road trip to Young Living Farms in Mona, Utah. Besides being revitalizing, they had an insightful experience where they learned about the history and distillation process of Young Living essential oils. They celebrated another journey of insight and understanding when, after being best friends for four years, they took their marriage vows on Christmas Day 2022.

Itinerary

Friday:

6pm– Check-in followed by a
vegetarian dinner

7:30pm– Group Introduction
and orientation

10pm– Lights out

Saturday:

6:30am-Yoga class
8:00-9:30am- Breakfast
10am: Aromatherapy introduction to feelings essential oils.

“Picture Young Living Essential oils as gentle whispers of nature’s wisdom, unlocking a journey of spiritual and emotional exploration. Each drop carries the essence of tranquility, empowering you to navigate life’s journey with grace and resilience. They’re not just scents, they’re catalysts for inner harmony, guiding you to a place of balance and serenity amidst life’s challenges.”

12:30-1:30pm-Lunch
1:30-3:00pm- Free activity
3:00-5:30pm- You can choose from an individual Reiki session or Tai Chi.
6:00–7:00pm- Dinner, then free time for relaxation and connecting
10pm- Lights out

Sunday:

6:30–8:00am- Gentle yoga class
8–9:30am- Breakfast.
10:00am–11:30am- Individual Reiki or Gentle Yoga (Your Choice)
12:30pm–1:30pm- Lunch
2:00–2:30pm- Silent walking meditation.
4pm- Intention setting exercise
5:30pm- Checkout.

For Participants:
Please bring your own yoga mats and props. Surprise goodie bags will be waiting for you upon checkout.

Farm-to-table fresh-prepared vegetarian meals are included and served with complimentary coffee, tea, and lemon water. We are not serving nuts, seeds, meat, poultry, or fish. All the meals are vegetarian, except for boiled eggs for breakfast. For allergies or food intolerances, please submit information two weeks prior to the retreat in order to meet your accommodations. 

You can submit your questions to Jared at
347-393-0915
or

Marina at
646-691-4689

Deposit is Non-Refundable:

Ladies, it is first come, first serve. We are going to get cozy during this retreat, so please make sure you are comfortable with sharing a bed. There are three rooms with a double bed and 1 room with a King. This is also a tobacco-free environment, so please, no cigarettes, vaping, or marijuana.

Payment:

You can submit your payment via Paypal or Zelle. Listed below

Paypal: maryhumac@yahoo.com
Zelle: 646-691-4689

you can submit your questions to Jared at
347-393-0915
or

Marina at
646-691-4689

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