Flex Healing

Relieved Stiffness and Soreness

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The best way to ease joint stiffness depends on what’s causing it in the first place. If stiffness lasts longer than 30 minutes after you wake up or if symptoms are getting worse, it’s important you seek medical attention. Diagnosing the underlying problem will help you and your doctor determine the best way to ease stiffness and stop other associated symptoms.

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